Healthy Quick Breakfasts
It’s firmly believed now that people who eat breakfast think better and faster, remember more and are mentally sharper than breakfast skippers.
Try this…
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FRENCH TOASTED HAM SANDWICH
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6 servings
Ham sandwiches are assembled then dipped in an egg mixture and toasted or grilled.
INGREDIENTS
12 slices firm white or rye bread
prepared mustard
6 thin slices cooked ham
6 thin slices cooked chicken or turkey
6 thin slices Swiss or American cheese
2 eggs, slightly beaten
1/2 cup milk
1/4 teaspoon salt
black pepper, to taste
3 tablespoons butter
PREPARATION
Spread each slice of bread with mustard. Make 6 sandwiches using 1 slice of ham, cheese, and chicken for each. Combine eggs, milk, salt, and pepper. Melt butter in a skillet over low heat.
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PLAIN PANCAKES
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Serve these pancakes with butter and syrup. Serves 3
INGREDIENTS
1 cup all-purpose flour
2 tablespoons sugar
2 tablespoons baking powder
1/2 teaspoon salt
1 large egg, slightly beaten
2 tablespoons vegetable oil
milk, just enough to make pourable batter
PREPARATION
Combine dry ingredients. Stir in egg, oil, and enough milk for batter to pour easily. Mix lightly to blend. Cook pancakes on a hot, well greased griddle.
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