Salad – Boiled Veggies

Posted by admin | Eggs,Recipes,Salads,Vegetarian | Thursday 26 October 2006 7:26 am

This salad makes for a really filling side. And it’s vegetarian except for the egg in the mayo

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MIXED VEGETABLE SALAD Serves 5
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INGREDIENTS
3 carrots, chopped small
2 medium sized potatoes, cubed
1/2 cup peas
1 cup french beans, chopped to 1 inch long pieces
1 medium tomato
1 cup spring onions or white onions
3/4 cup cabbage, sliced fine
3/4 cup mayonnaise, store bought, or make your own
Juice of 2 lemons
2 tsp Tabasco sauce
1/2 tsp pepper
1 tsp ground cumin
1 tsp oregano

PREPARATION
Put a large pan of water to boil. Add a teaspoon of salt.

First put in the potatoes. Boil for 5 minutes.

Add the carrots and peas. Boil for another 7-10 minutes.

Add the french beans. Boil for another 7 minutes. Check all the vegetables individually, if they’re done to the tenderness you like, remove, drain and set aside to cool.

Mix together the mayonnaise, Tabasco, lemon juice, cummin and oregano. Add the finely chopped onion and tomato. Sprinkle with a little pepper.

Mix in the boiled vegetables. Chill for 30 minutes at least before serving. Makes for a really filling side.

Tip :
You can use this mix to make really delicious sandwiches too, but it might be a good idea to add onions and slices of tomatoes only before eating.

More Salads

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