This makes a nice side and can also work as a quick snack

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CARAMELIZED CARROTS and PARSNIPS Serves 8
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INGREDIENTS
8 carrots
8 parsnips
olive oil to coat
1 ½ tbsp maple syrup
4cm piece ginger
dash Tabasco
2 oranges, sliced small
salt and pepper to taste

PREPARATION
Cut the carrots and parsnips in halves or quarters lengthways.

In a bowl combine olive oil, maple syrup, ginger juice (grate the ginger then squeeze out the juice with your fingers), Tabasco, salt and pepper.

Put the carrots and parsnips in a roasting pan and coat with the mixture.

Roast for 30 minutes until crisp and caramelized on the outside and soft inside. Add the orange slices and roast for another 5-7 minutes. Serve hot.

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